Freedom to Be You Without Judgment

July 4, 2014

What are the coolest things about seeing a therapist?

 

  1. You get to talk to someone who's like your best friend, but you don't have to listen to any of their problems.

  2. Therapy happens in a safe "container", meaning the therapist's office is your safe place to:

    • express yourself,

    • ask or say the things you're afraid everyone else will quesiton your sanity for asking/saying,

    • practice new ways of beign in the world.

  3. You have the freedom to be 100% YOU-no judgments.

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