What are the coolest things about seeing a therapist?
You get to talk to someone who's like your best friend, but you don't have to listen to any of their problems.
Therapy happens in a safe "container", meaning the therapist's office is your safe place to:
ask or say the things you're afraid everyone else will quesiton your sanity for asking/saying,
practice new ways of beign in the world.
You have the freedom to be 100% YOU-no judgments.