Jessica Hernandez, LMFT
Jul 4, 20141 min
Updated: Oct 13, 2020
What are the coolest things about seeing a therapist?
You get to talk to someone who's like your best friend, but you don't have to listen to any of their problems.
Therapy happens in a safe "container", meaning the therapist's office is your safe place to:
express yourself,
ask or say the things you're afraid everyone else will question your sanity for asking/saying,
practice new ways of being in the world.
You have the freedom to be 100% YOU-no judgments.