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Join date: Sep 4, 2021
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Sep 4, 2021 ∙ 3 min
Self-Care Strategies for Living Your Best Life
In today's busy world, many people are struggling to balance the myriad of responsibilities facing them. It can be stressful to juggle...
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© 2021 Jessica Hernandez, MA, LMFT  #87376   

*The recommendations on this website do not constitute professional advice, substitute for professional treatment, or establish a therapeutic relationship.

As a Psychotherapist (Marriage & Family Therapist), Jessica provides Silicon Valley, CA residents, including Palo Alto, Atherton, Portola Valley, Woodside,
Menlo Park, Redwood City, Sunnyvale, Los Altos, Mountain View, Stanford, San Jose, Santa Clara, Cupertino, Campbell, Almaden, South San Jose, Morgan Hill, Saratoga, Los Gatos, Boulder Creek, Ben Lomond, Scotts Valley, Santa Cruz with Individual Psychotherapy, Therapy, Ecotherapy, EFT, Tapping, Online Therapy,
Life Coaching, and Counseling for: anxiety, panic attacks, post-traumatic stress disorder, introverts, divorce/relationship issues, self-esteem, co-dependency,
stress management, mindfulness, spiritual exploration, abuse survivors, HSP's, Empaths, Sensitives, work/life balance, trauma, and more.