Living under one roof with three generations is not just a logistical arrangement—it’s a conscious lifestyle. It calls for compassion, rhythm, and a respect for individual pace. Here's some tips to make it go smoothly.

Self-care doesn’t always mean bubble baths and scented candles. If you're an introvert, you know the real magic often happens in silence, in solitude, and in those quiet moments when the world leaves you alone. You don’t need a packed calendar to feel fulfilled, but you do need rituals that restore you. And if you’ve ever felt like self-care advice wasn’t built for people like you, this one's for you.

Stress doesn’t announce itself with flashing lights. It creeps in slowly. Managing stress isn’t about snapping your fingers and reaching some blissed-out state; it’s about building small, daily habits that make you feel more like yourself again. Read on for real strategies that work to combat stress.