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Join date: Dec 11, 2019
Posts (53)

Apr 29, 2025 ∙ 1 min
Guided Meditations at Your Fingertips
Discover Inner Peace with Jessica Ruby's Guided Meditations & Visualizations on Insight Timer
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Apr 1, 2025 ∙ 4 min
Reclaiming Your Personal Power When You Feel Powerless
Feeling powerless can be overwhelming, often leaving us feeling stuck & unsure of how to move forward. Here are some effective strategies.
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Nov 26, 2024 ∙ 2 min
Showering Your Gratitude on Yourself
I want to give you a twist for your gratitude list this year: I want you to shower that gratitude on yourself!
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Jessica Hernandez, LMFT
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