terapia en espanol

Jessica Hernandez, LMFT–

Holistic Psychotherapy

Bilingual (Spanish) Licensed Marriage and Family Therapist 

 

My passion is working with individuals who feel lost and overwhelmed, due to past trauma or a major life change, and need some guidance re-establishing their sense of well-being & self-connectedness as they navigate creating a meaningful life. Often, these people also identify as Highly Sensitive, Empath, or Introvert.

 

My holistic health + yoga/meditation background provides you with a Wholeness-oriented approach to psychotherapy.

 

 Working with me may include EFT Tapping, Mindfulness practices, Somatic exercises, Ecotherapy, and/or Creative Expression. 
 

 

 

Is this you?

Having a major life overhaul, lost and overwhelmed, unsure of where your life is headed

 

Tired of living life for other people yet unclear on who the real you is, wanting to explore your options

Over-worked, over-stressed, unbalanced, drained, traumatized, anxious, fearful of life

 

 

Highly sensitive, easily affected by the world, panicking and withdrawing from life 

 
"If we fail to nourish our souls, they wither, and without soul, life ceases to have meaning..."
  ~Marion Woodman