Coaching | holistictherapy

picture of a blue and green mandala with the words struggling to sovereign

ABOUT THE COACHING GROUP

Facilitated by Jessica Ruby Hernandez, LMFT, E-RYT, Founder of The Wisdom Well, and fellow Sensitive.

If you are a burnt-out HSP, Psychic Intuitive/Empath, and/or Introvert struggling with day-to-day life & feeling crushed by the world,
I invite you to join me for a non-overwhelming resiliency-building group coaching journey to get you from Struggling to Sovereign Sensitive.

lightbulb with words Understandind your sensitve superpowers

cartoon tools with words Turning Inward vs Turning Outward

superhero stick figure with a heart over their chest and the words Being present in your hyper-tuned body

cartoon seated female yogi with words Caring for your own soul well-being

Ruby in the redwoods with arms raised up

If you’re ready to start feeling empowered by your sensitivity, rather than hampered by it,
then you want to be in this program!

It will be LIFE CHANGING!

I'm so excited to take you on this deep dive to uncover your own unique "masterplan" for thriving as a Sensitive in the world!

From one Sensitive to another,

Jessica Ruby Hernandez, LMFT, E-RYT,
Founder of The Wisdom Well

Let's Grow Together

Apply Now

you struggle with overwhelm, overstimulation, and feel like your sensitivity is impeding you rather than empowering you

you constantly feel defeated, depleted & burnt out, no matter what; unable to get ahead

you know that you need to create, or seriously upgrade, your self-care protocols
your hyper-sensitivity is getting in the way of making meaningful connections with others

you feel like a sponge for everyone else's crappy energy, which leaves you exhausted after any interaction with other people, so you find yourself avoiding others more often than not

you tend to hide your true self from the world because you feel too sensitive, too fragile, and fear judgement by others

you're not in touch with who you are because you're so attuned to others/your environment

you're constantly giving to others and ignoring your own needs

And you want...

you want to understand and embrace the benefits and "superpowers" of your sensitivity

you want to learn new skills and are willing to try on new ways of being in the world to support and empower yourself to thrive

you love self-discovery and looking deep within yourself to find your truths
you are eager to learn mind/body/spirit techniques to help manage stress mentally, physically, and emotionally
you are ready to be empowered, resilient, and in charge of your life

you secretly yearn to put yourself first, and invest the time, money, and energy needed to commit to your own healing and growth....even if it scares you a little bit
you want to learn how to protect your precious energy so you're not drained all the time

you crave being in a community of like-minded people who are all dealing with and working on the same issues you have; in essence, they understand you

you simply prefer to complain about life and stay in "victim mode"
you don't want to learn anything new, change any habits, or try on new ways of being in the world
you don't believe anything will help you or your situation
you've already got the whole "being sensitive" thing figured out and are already thriving
you just want someone to listen to your problems, nothing more
you're not into mind/body/spirit practices for healing
you're not willing to invest in yourself (time, energy, and money)
you are not ready to make changes in your life, be accountable to yourself,
or participate in the group

Opening Circle call to set the container + connect to each other before we dive into the well of healing. ($100 value)
12 pre-recorded modules ($1200 value)
12 "sweet seat" group coaching calls ($1800 value)
12 workbooks ($1200 value)
Closing Circle Call ($100 value)
(1) 30 min individual Exit Coaching call ($90 value)
Private Community on FB (or similar) for support, understanding, accountability partners, and lifelong friendships ($1,000, but really priceless)
Printable Sovereign Sensitive Manifesto ($25 value)

banner saying the next coaching group cohort start date is February 2022. What's included

$4,997

6-month Program Investment

Plus these juicy Bonuses!!

(1) 60 min individual Cord-Cutting session ($250 value)

Bonus live group classes: EFT tapping, yoga, meditation/breathwork, energy awareness, & a Ritual of Freedom Group Experience (1 each) ($125 value)

Vault of all 12 of 2021's "Radiant You Inner Journeys" ($360 value)

Copy of The Sanctuary Within CD ($20 value)

Early Bird Promo

Receive a $500 discount + my Inner Quest for Love email course + once a week voxer access to me.

REQUISITE:

Must join the Group by 11:59pm PDT on the 31st of December, 2021.

Scholarships

WHO'S ELIGIBLE?

BIPOC
LGBTQIA

Please send an email to hello@TheWisdomWell.net to claim. Scholarship applies to the early bird rate as well.

Apply Now

cartoon woman hugging herself with words Becoming Importnat to yourself

cartoon male superhero with cape and the words Go from head down/hiding to chin up/owning your sensitive superpowers

cartoon gift and the words Plus some fun bonuses including yoga, EFT, meditations, and more

cartoon toolbox and the words Tools to protect your precious energy

To ensure a non-overwhelming and quality “container” for our group,
it will be limited in # of participants.

So, yes, space truly is limited.

If you have questions, sign up for a free discovery call to make sure this program is right for you!

Schedule Call

Or, if you're ready to hold your spot in the group, click below.

Apply Now

psst...there are 2 VIP slots open. This is for 6 month of getting this entire program one-on-one. Just you and me :)

Make Me a VIP!

join now

1. Is this like group therapy, or will you be providing therapy
for us since you're a therapist too?

No, this is not group therapy. It’s a skill-building group coaching program. That means I’ll be teaching a lot and you'll be learning new ways of being that serve you better. There will be time to share your personal experiences/sticking points with the process in group coaching calls, but the focus will be on personal growth in the now, not past experiences.

2. But what if I need/want 1:1 support during the group?

If you need to process your past experiences or your emotions, I highly recommend hiring a 1:1 psychotherapist to help you while you are enrolled in the group. PsychologyToday.com has a great directory, and a California-specific directory is www.CounselingCalifornia.com. Make sure the person is licensed to provide therapy in the state you reside in. I will not be able to provide individual psychotherapy to you during this group program unless you are already a psychotherapy client of mine and are choosing to do both simultaneously.

3. How long does this program last and how long do I have
access to the materials/videos/handouts?

This is a 6-month program, and you will be able to download all materials/videos/handouts. Expect to have everything you want to keep forever downloaded by the end of the program. You will be given advanced notice for when access will be closed.

4. What if I don't like it? Do you offer refunds?

There is a lot of information given up front about what to expect with this program, and I offer free 15-minute discovery calls to address any concerns and make sure you're a good fit for the program before signing up. So, no, there are no refunds. Please only join this group if you are ready to commit to this type of work + showing up for yourself and the group. When everyone in the group shows up consistently and fully participates, you get the added benefit of group momentum and peer support. Miracles happen. If you are not ready to make changes in your life, be accountable to yourself, or participate in the group, don't sign up for this group.

5. When is this group happening next?

Right now I only plan to hold this group once in 2022, starting in February.

6. When will the group coaching calls happen?

The group coaching calls will happen every other week, tentatively set for Tuesdays at 1:30pm PST. They will be 60 -- 90 min long.

7. What if I have more questions?

You can email hello@TheWisdomWell.net with more questions.

Apply Now

"I'm feeling pretty solid now! I appreciate the thoughtfulness of the progression of topics. And I'm so grateful for the other participants and their sharings-I gained a lot from them."

THE SANCTUARY WITHIN CD

Dive into the sanctuary of your soul with these 10 guided meditations and visualizations set to the healing music of didjeridoo and alchemy crystal singling bowls.

Buy Now

FREE MEDITATION

Sign up now to receive a free meditation, "Coming Home to Yourself." Plus be the first to know when new wisdom emerges from the well.

RADIANT YOU
INNER JOURNEYS

Take an inner journey each month, questing for wisdom and merriment! Because self-care and personal growth can, and should, be fun!

Join Now

"The group really helped me, especially with creating a morning routine and clearing at the end of the day. I definitely feel a difference in my energy now. I enjoyed the flow of the program and having time for each topic spread out."

"I'm so grateful I joined this group, and that it was not too big or overwhelming!

I learned a lot from the other members sharing their experiences as well."

"If we fail to nourish our souls, they wither, and without soul, life ceases to have meaning..."

~Marion Woodman

Home

ABOUT THE COACHING GROUP

Let's Grow Together

you struggle with overwhelm, overstimulation, and feel like your sensitivity is impeding you rather than empowering you​

​

you constantly feel defeated, depleted & burnt out, no matter what; unable to get ahead

​

you know that you need to create, or seriously upgrade, your self-care protocols

your hyper-sensitivity is getting in the way of making meaningful connections with others

​

you feel like a sponge for everyone else's crappy energy, which leaves you exhausted after any interaction with other people, so you find yourself avoiding others more often than not​​​

​

you tend to hide your true self from the world because you feel too sensitive, too fragile, and fear judgement by others

​

you're not in touch with who you are because you're so attuned to others/your environment

​

you're constantly giving to others and ignoring your own needs​

​

And you want...

​

you want to understand and embrace the benefits and "superpowers" of your sensitivity

​

you want to learn new skills and are willing to try on new ways of being in the world to support and empower yourself to thrive

​

you love self-discovery and looking deep within yourself to find your truths

you are eager to learn mind/body/spirit techniques to help manage stress mentally, physically, and emotionally

you are ready to be empowered, resilient, and in charge of your life

​

you secretly yearn to put yourself first, and invest the time, money, and energy needed to commit to your own healing and growth....even if it scares you a little bit

you want to learn how to protect your precious energy so you're not drained all the time

​

you crave being in a community of like-minded people who are all dealing with and working on the same issues you have; in essence, they understand you

you simply prefer to complain about life and stay in "victim mode"

you don't want to learn anything new, change any habits, or try on new ways of being in the world

you don't believe anything will help you or your situation

you've already got the whole "being sensitive" thing figured out and are already thriving

you just want someone to listen to your problems, nothing more

you're not into mind/body/spirit practices for healing

you're not willing to invest in yourself (time, energy, and money)

you are not ready to make changes in your life, be accountable to yourself, or participate in the group

Opening Circle call to set the container + connect to each other before we dive into the well of healing. ($100 value)

12 pre-recorded modules ($1200 value)

12 "sweet seat" group coaching calls ($1800 value)

12 workbooks ($1200 value)

Closing Circle Call ($100 value)

(1) 30 min individual Exit Coaching call ($90 value)

Private Community on FB (or similar) for support, understanding, accountability partners, and lifelong friendships ($1,000, but really priceless)

Printable Sovereign Sensitive Manifesto ($25 value)

$4,997

6-month Program Investment

REQUISITE:

​

WHO'S ELIGIBLE?

​

To ensure a non-overwhelming and quality “container” for our group, it will be limited in # of participants.

So, yes, space truly is limited.

If you have questions, sign up for a free discovery call to make sure this program is right for you!

Or, if you're ready to hold your spot in the group, click below.

psst...there are 2 VIP slots open. This is for 6 month of getting this entire program one-on-one. Just you and me :)

1. Is this like group therapy, or will you be providing therapy for us since you're a therapist too?

2. But what if I need/want 1:1 support during the group?

3. How long does this program last and how long do I have access to the materials/videos/handouts?

4. What if I don't like it? Do you offer refunds?

5. When is this group happening next?

6. When will the group coaching calls happen?

7. What if I have more questions?

THE SANCTUARY WITHIN CD

FREE MEDITATION

RADIANT YOU INNER JOURNEYS

"If we fail to nourish our souls, they wither, and without soul, life ceases to have meaning..."

​

~Marion Woodman

you struggle with overwhelm, overstimulation, and feel like your sensitivity is impeding you rather than empowering you

you feel like a sponge for everyone else's crappy energy, which leaves you exhausted after any interaction with other people, so you find yourself avoiding others more often than not

you're constantly giving to others and ignoring your own needs

you are not ready to make changes in your life, be accountable to yourself,
or participate in the group

To ensure a non-overwhelming and quality “container” for our group,
it will be limited in # of participants.

1. Is this like group therapy, or will you be providing therapy
for us since you're a therapist too?

3. How long does this program last and how long do I have
access to the materials/videos/handouts?

RADIANT YOU
INNER JOURNEYS