This is for the current month's "digital" Care Package for your Mind, Body, Soul.
 
Your package is an instant download that includes the following:
	
60-75 min all-levels Yoga class video ($15 value)
	
20-40 min EFT Tap-along video ($15 value)
	
5-15 min Meditation audio ($10 value)
	
Journaling Prompts on Monthly Theme pdf ($10 value)
 
PLUS 1-3 of the following (different each month):
	
5-15 min Guided Breathwork video ($10 value)
	
Printable Art Affirmation Cards pdf ($10 value)
	
10-20 min Guided Nature Encounter audio ($10 value)