"Digital" Care Package
This is for the current month's "digital" Care Package for your Mind, Body, Soul.
 
Your package is an instant download that includes the following:
    	
  • 60-75 min all-levels Yoga class video ($15 value)
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  • 20-40 min EFT Tap-along video ($15 value)
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  • 5-15 min Meditation audio ($10 value)
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  • Journaling Prompts on Monthly Theme pdf ($10 value)
 
PLUS 1-3 of the following (different each month):
    	
  • 5-15 min Guided Breathwork video ($10 value)
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  • Printable Art Affirmation Cards pdf ($10 value)
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  • 10-20 min Guided Nature Encounter audio ($10 value)

"Digital" Care Package

SKU: DCPSINGLE
$30.00Price

  • Purchase Here.

    A body~Mind~Soul collection of tools and techniques to help you manage the stresses of day-to-day life.

    There will be a different theme/package each month that hasn't been offered anywhere else.

    Each month will only be offered for a limited time, so grab your copy while it's available!

© 2021 Jessica Hernandez, MA, LMFT  #87376   

*The recommendations on this website do not constitute professional advice, substitute for professional treatment, or establish a therapeutic relationship.

As a Psychotherapist (Marriage & Family Therapist), Jessica provides Silicon Valley, CA residents, including Palo Alto, Atherton, Portola Valley, Woodside, Menlo Park, Redwood City, Sunnyvale, Los Altos, Mountain View, Stanford, San Jose, Santa Clara, Cupertino, Campbell, Almaden, South San Jose, Morgan Hill, Saratoga, Los Gatos, Boulder Creek, Ben Lomond, Scotts Valley, Santa Cruz with Individual Psychotherapy, Therapy, Ecotherapy, EFT, Tapping, Online Therapy, Life Coaching, and Counseling for: anxiety, panic attacks, post-traumatic stress disorder, introverts, divorce/relationship issues, self-esteem, co-dependency, stress management, mindfulness, spiritual exploration, abuse survivors, HSP's, Empaths, work/life balance, trauma, and more.