• Jessica Hernandez, LMFT

To the Client sitting across from me...

Updated: Oct 13


I see you.

You think there's nothing there, but I see your essence, your inner glow.

I'm laughing because you're so flipping brilliant and yet you're convinced that you're comparable to a big pile of poo.

Your survival mechanisms have so cleverly fooled you and many others over the years, hiding your true self,...but I see you there.

I will help you see yourself as well, and excavate your authentic self so that you can shine your unique light on the world.

What are you waiting for? Tell your ego/inner critic that you're going to try something new for a while: learning to love yourself.

Sincerely,

me

#survivalmechanisms #ego #innercritic #hello #selfacceptance #innerglow #photo

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© 2020 Jessica Hernandez, MA, LMFT  #87376   

*The recommendations on this website do not constitute professional advice, substitute for professional treatment, or establish a therapeutic relationship.

As a Psychotherapist (Marriage & Family Therapist), Jessica provides Silicon Valley, CA residents, including Palo Alto, Atherton, Portola Valley, Woodside, Menlo Park, Redwood City, Sunnyvale, Los Altos, Mountain View, Stanford, San Jose, Santa Clara, Cupertino, Campbell, Almaden, South San Jose, Morgan Hill, Saratoga, Los Gatos, Boulder Creek, Ben Lomond, Scotts Valley, Santa Cruz with Individual Psychotherapy, Therapy, Ecotherapy, EFT, Tapping, Online Therapy, Life Coaching, and Counseling for: anxiety, panic attacks, post-traumatic stress disorder, introverts, divorce/relationship issues, self-esteem, co-dependency, stress management, mindfulness, spiritual exploration, abuse survivors, HSP's, Empaths, work/life balance, trauma, and more.