

Letting Go to Receive
How can we receive "something better" if we are fixated on the old that no longer serves us?


Why Do They Stay
Why do we stay in unhealthy, life-sucking circumstances? Because change is scary--sometimes so scary that settling for a life that doesn't m

How to Avoid "Inner Child" Abuse
How did our parents teaching us responsibility evolve into us treating ourselves like insignificant robots?


Flowing with Change: What Does That Look Like?
I've heard much of the above before, & probably even said some of them myself! We humans don't always take a liking to things changing...