

Art-ing is Good for the Soul
This is why I love bringing art into the therapy room. Not literal pieces of art that someone else has made-although that's certainly nice to look at! I'm talking about art prompts and projects for my clients to work with in session. Why? Art--drawing, molding with clay, creative writing, painting, dancing, making music, etc, is not only good for focusing the mind and expressing oneself visually, but it's also healthy for the brain, and healing for the soul as well. Personall