I'm thrilled to announce that I am teaming up with fellow holistic healer and sound practitioner Janna Bowman to co-create a retreat for women this July 16-20,2026 in Mt Shasta, CA! We will drum and dance, hike to sacred sites, create crystal grids and enjoy an exquisite mix of adventure, reverence, play and rest.

Playing is not just for children; it's essential for adults too. Not only does play bring joy and laughter into our lives, but it also has n