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Is Online Therapy for Me?

Online video-conferencing psychotherapy is the new frontier for how the internet can better our lives. But is it as good as in-person therapy? Will it work for everyone? Like many aspects of therapy, it depends on the person! If you're the super-busy type, and have a private office you can sneak away to, then online therapy might be a great option that values your scarce free time. No more wasting time commuting, finding parking, etc. Plus, there's more flexibility in scheduling. If you're a stay-at-home parent, online video-conferencing therapy can benefit you as well, since you won't have to arrange for a babysitter, wait for the other parent to get home so you can leave for your therapy a

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© 2020 Jessica Hernandez, MA, LMFT  #87376   

*The recommendations on this website do not constitute professional advice, substitute for professional treatment, or establish a therapeutic relationship.

As a Psychotherapist (Marriage & Family Therapist), Jessica provides Silicon Valley, CA residents, including Palo Alto, Atherton, Portola Valley, Woodside, Menlo Park, Redwood City, Sunnyvale, Los Altos, Mountain View, Stanford, San Jose, Santa Clara, Cupertino, Campbell, Almaden, South San Jose, Morgan Hill, Saratoga, Los Gatos, Boulder Creek, Ben Lomond, Scotts Valley, Santa Cruz with Individual Psychotherapy, Therapy, Ecotherapy, EFT, Tapping, Online Therapy, Life Coaching, and Counseling for: anxiety, panic attacks, post-traumatic stress disorder, introverts, divorce/relationship issues, self-esteem, co-dependency, stress management, mindfulness, spiritual exploration, abuse survivors, HSP's, Empaths, work/life balance, trauma, and more.