• Jessica Hernandez, LMFT

Freedom to Be You Without Judgment

Updated: Oct 13, 2020

What are the coolest things about seeing a therapist?

  1. You get to talk to someone who's like your best friend, but you don't have to listen to any of their problems.

  2. Therapy happens in a safe "container", meaning the therapist's office is your safe place to:

  • express yourself,

  • ask or say the things you're afraid everyone else will question your sanity for asking/saying,

  • practice new ways of being in the world.

  1. You have the freedom to be 100% YOU-no judgments.

#beinghuman #listening #lgbtqq #polyamory #respect #selfacceptance #therapist #witness

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© 2021 Jessica Hernandez, MA, LMFT  #87376   

*The recommendations on this website do not constitute professional advice, substitute for professional treatment, or establish a therapeutic relationship.

As a Psychotherapist (Marriage & Family Therapist), Jessica provides Silicon Valley, CA residents, including Palo Alto, Atherton, Portola Valley, Woodside, Menlo Park, Redwood City, Sunnyvale, Los Altos, Mountain View, Stanford, San Jose, Santa Clara, Cupertino, Campbell, Almaden, South San Jose, Morgan Hill, Saratoga, Los Gatos, Boulder Creek, Ben Lomond, Scotts Valley, Santa Cruz with Individual Psychotherapy, Therapy, Ecotherapy, EFT, Tapping, Online Therapy, Life Coaching, and Counseling for: anxiety, panic attacks, post-traumatic stress disorder, introverts, divorce/relationship issues, self-esteem, co-dependency, stress management, mindfulness, spiritual exploration, abuse survivors, HSP's, Empaths, work/life balance, trauma, and more.