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Freedom to Be You Without Judgment
- Jessica Hernandez, LMFT
- Jul 4, 2014
- 1 min read
Updated: Oct 12, 2020

What are the coolest things about seeing a therapist?
You get to talk to someone who's like your best friend, but you don't have to listen to any of their problems.
Therapy happens in a safe "container", meaning the therapist's office is your safe place to:
express yourself,
ask or say the things you're afraid everyone else will question your sanity for asking/saying,
practice new ways of being in the world.
You have the freedom to be 100% YOU-no judgments.