I know, I know. You're an adult w/ responsibilities up to your eyeballs, society is whack-a-doodle right now, the economy is brutal for most people & uncertainty abounds like never before. And yet....lest we all become martyrs who "go down with the ship" & get lost in doom & gloom, I believe we have a responsibility, to ourselves as much as to the children, and to future generations, to protect our sanity, & our physical, mental, emotional & spiritual wellbeing.....by unplug

I'm thrilled to announce that I am teaming up with fellow holistic healer and sound practitioner Janna Bowman to co-create a retreat for women this July 16-20,2026 in Mt Shasta, CA! We will drum and dance, hike to sacred sites, create crystal grids and enjoy an exquisite mix of adventure, reverence, play and rest.