Showering Your Gratitude on Yourself
I want to give you a twist for your gratitude list this year: I want you to shower that gratitude on yourself!
6 Tips to Create Resilience at Family Holiday Gatherings
Here's 6 quick tips to help you stay centered and resilient during family holiday gatherings.
Alternative Ways to Give When You (And Your Bank Account) Are Spent
This is the time of year when giving to others, whether to family, or those less fortunate, is high on people's minds.
However this is
Handling the Stress of Holiday Gatherings for HSP's, Introverts & Empaths
Whether you're a Highly Sensitive Person (HSP), Empath, Introvert, or none of the above, here's some ideas for maintaining your inne
