
The Season of Letting Go
You don’t have to be a therapist to know that letting go is one of the hardest things for people to deal with. Here's some tips to help.


Stubbornness to Do it My Way
Most people think of stubbornness as a "negative" quality. However, for Sensitives, stubbornness is a quality we need to develop.


Why Do They Stay
Why do we stay in unhealthy, life-sucking circumstances? Because change is scary--sometimes so scary that settling for a life that doesn't m

How to Go From Struggling to Sovereign Sensitive
I work with a lot of people who identify as Sensitive, such as Highly Sensitive People, Empaths, and Introverts, and I identify as these...