Yesterday I talked about being present in This Moment. Today, it is the death of This Moment, and the birth of the Next Moment. This is...

You don't have to go chasing adrenaline like this guy to be present in your life, though it's an automatic given that you will focus on...

Remember the phrase "It takes a village?" Well I've been thinking a lot about that lately. It takes a "village" of doctors, nurses,...

I want to chat about with you an article I found on Oprah's website. I like how the author points out hiding places that are not exactly...

#listening #respect #therapist #witness

Artwork by: Archan Nair This says it all, doesn't it? To me this picture represents complete and total self-acceptance. Your gifts AND...

I see you. You think there's nothing there, but I see your essence, your inner glow. I'm laughing because you're so flipping brilliant...

What are the coolest things about seeing a therapist? You get to talk to someone who's like your best friend, but you don't have to...