Raise your hand if you really want people to like you and approve of you! Raise your hand if you’re a professional people pleaser! Raise...

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How can we receive "something better" if we are fixated on the old that no longer serves us?

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We set boundaries for others to respect us, and we set boundaries to ensure that we are respecting ourselves as well.

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How did our parents teaching us responsibility evolve into us treating ourselves like insignificant robots?

People with cancer may experience negative mental health effects too. Learn what this looks like & how mental/emotional health can be suppor